Do you find yourself inhibited to do everyday things because of a sense of dread or fear?
Do you experience heart pounding or palms sweating in situations that don’t appear daunting for others?
Anxiety can be debilitating, affecting most aspects of your life.
The evidence-based therapy I provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. You will have the ability to worry less about your future and enjoy each day right now.
It’s important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help. Effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.