Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
"Psychotherapy to Help You Find Greater Fulfilment and Joy in Your Life "
My practice specializes in the treatment of Anxiety, Depression and trauma and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
About Jennifer York
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." Rumi. I believe we build barriers as an attempt to protect ourselves from childhood and adult relational traumas however, these mind and body defenses are no longer necessary and block us from what we truly want in life; inadvertently causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction ,,, as well as physical illness.